January 31 – “Resilience”

Guest Speaker, Dave Sykes  – Adversity, whether generated by everyday challenges or serious loss, is part of life. However, have you ever wondered why for some, what may be an overwhelming stressor that leads to “crisis”, could be a “tiny bump in the road” for someone else? How do some people seem to have a limitless supply of inner strength and others have so little? Let’s explore the significance of resilience, plus how we can learn to strengthen it in ourselves and loved ones.